Abdonda Home

Diametric Basics & 7 Minute Starter DVD's are packaged on one DVD

Complete Abdonda Kit

You'll receive Diametric Basics, 7 Minute Starter and Abdonda Basics videos along with Greer's 7 Secrets to Being Thin & Shapely where she'll reveal to you the secrets of eating high volume foods and controlling calories. You'll also receive the Abdonda Sucess Book, Tracking Chart and tape measure so you can see the pounds and inches easily melting away. See What Is Included in the Program

3 Free Bonuses!

Quick Success Audio CD: Greer is your personal coach in this audio CD, making it so easy to melt away pounds and inches faster than you ever thought possible.
Abdonda Advanced Abs Video: The Advanced Workout takes your daily workout up a notch. And best of all, it's also only 7 minutes!
Plus! Free upgrade to Greer's risk free preview program.

Select Video Preference: