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Leslie Lost 144 Pounds Faye Lost 53 Pounds Janet Went From a Size 16 to Size 4 Christina Lost 40 Pounds Robin Lost 7 Inches at Her Waist Jan Went From Size 12 to Size 6 Tracey Lost 10 Inches at Her Waist Robin Went From Size 16 to Size 10

Abdonda Success Stories

Revolutionary Abdonda Program

Now you can breathe and tone your abs the easy way! The secret is an accelerated aerobic breathing technique combined with diametric contractions you do standing still, that delivers an ab rippling workout that is 5 times more effective than floor crunches. And the complete program is designed to shed size and pounds from your waistline fast.

Best of all the Abdonda workouts are only 7 minutes!

See What's Included in the Complete Abdonda Kit

Abdonda is university tested and shown to be 5x more effective than standard crunches

5 Times More Effective

The Abdonda method works from the inside out, using a unique deep diaphramic breathing pattern that pulls your abdominals inward. Combined with specific diametric contractions to engage the deep abdominal layers and radiating outward across all the muscles in your entire core, including your upper abs, lower abs and side obliques. The result is one breath works your abs 5 times more effectively than old fashioned crunches. And the complete program's so effective that in a recent university study, 75 to 80 percent of the weight lost was pure body fat!

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30 Day Money Back Satisfaction Guarantee

Satisfaction Guaranteed!

Our 30-day money back guarantee lets you try the Abdonda program risk free. If you don't get the results you're looking for, just send it back. We'll refund every penny of your purchase price — no questions asked!

Yes! I'd like to try Abdonda